A hair pack to make your hair healthy , soft , smooth and frizz free .

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  Every one specially females wants their hair to be strong,  smooth,  silky and frizzy free . However the health of our hair depends on our daily routine,  enough sleep,  food intake,  stress free life , healthy food habits and on regular exercise too , however this routine keeps us healthy from head to toe but in this busy life like maximum people are working can't follow all these and not everyone can afford helpers at home to get help to follow a healthy life . But doing some extra efforts we can get these benefits like eating salads , seasonal fruits,  soakd almonds . But by applying some good hair masks we can get good texture of hair and even strong hair too  . Today I will tell you a hair mask  hair remedy  to get strong , healthy  , smooth,  silky and frizz free hair .  Quantity of hain mask : 1 bowl for single time usage.  Person : 1 per  Ingredients  :  Fuller's earth soaked in water  : ...
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home remedy for joint pain and gas problems.

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There are several people in this world who suffer from joint pain in many body parts. many times they feel sist in a perticular body part which pains ,like in the knee which we can say arthritis.

they take several medicines to get rid from that pain but nothing help them permanently. 

There are several remedies to cure this problem and I am telling you one remedy from them .

there are several spices in our kitchen which can help us in this problem.

ingredients : 

Cardamom seeds : 200 grm

Fenugreek seeds  : 100 grm 

black cumin seeds  : 50 grm 

preparation recepe : 

Roast all the spices one by one mentioned in the ingredients .

Let them cool and after that grind them all in mixer.

Add black salt in it and secure it in a glass jar.

How to have it : 

Have 2 tsp of it at night after dinner before going to sleep with luke warm water. 

try it for continuously 40 days and you will see the benefit of having it . 

Make it 1 tsp to have it in the summers .


thank you . 


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For contact us : 

pallavichhokar@gmail.com

lavikeblogs.com








Location: New Delhi, Delhi, India

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